How to Cope After a BereavementWe will all be affected by a painful loss or a period of grief at some point in our lives. Coping with a bereavement that was sudden or unexpected can leave you feeling intensely saddened, shocked, overwhelmed and alone.Grief is a natural process that occurs...

Coping with Depression Depression is a medical word used to describe low mood that last for more than a few weeks. Around the world, it is estimated that around 1 to 3% of those aged 10 to 19 will experience depression. New feelings of depression can seem to appear out...

Coping with Depression Depression is a medical word used to describe low mood that last for more than a few weeks. Around the world, it is estimated that around 1 to 3% of those aged 10 to 19 will experience depression. New feelings of depression can seem to appear out...

body { font-family:Calibri; font-size:12pt }h1, h2, h3, p { margin:0pt }li { margin-top:0pt; margin-bottom:0pt }h1 { margin-top:12pt; page-break-inside:avoid; page-break-after:avoid; font-family:'Calibri Light'; font-size:16pt; font-weight:normal; color:#2f5496 }h2 { margin-top:2pt; page-break-inside:avoid; page-break-after:avoid; font-family:'Calibri Light'; font-size:13pt; font-weight:normal; color:#2f5496 }h3 { margin-top:2pt; page-break-inside:avoid; page-break-after:avoid; font-family:'Calibri Light'; font-size:12pt; font-weight:normal; color:#1f3763 }.ListParagraph { margin-left:36pt; font-size:12pt }.NoSpacing {...