How to cope after a Bereavement

How to Cope After a BereavementWe will all be affected by a painful loss or a period of grief at some point in our lives. Coping with a bereavement that was sudden or unexpected can leave you feeling intensely saddened, shocked, overwhelmed and alone.Grief is a natural process that occurs...

Coping With Depression

Coping with Depression Depression is a medical word used to describe low mood that last for more than a few weeks. Around the world, it is estimated that around 1 to 3% of those aged 10 to 19 will experience depression. New feelings of depression can seem to appear out...

Coping With Depression 2

Coping with Depression Depression is a medical word used to describe low mood that last for more than a few weeks. Around the world, it is estimated that around 1 to 3% of those aged 10 to 19 will experience depression. New feelings of depression can seem to appear out...

Coping With Stress

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